Creamy Cucumber Chive Cups

Creamy Cucumber Chive Cups

Makes 24

Fresh light hors d'oeuvres topped with smoked salmon, chopped olives or our exceptional ham.

Ingredients: 
  • 3 cucumbers
  • 3/4 cup lowfat cottage cheese
  • 1/4 cup nonfat plain yogurt
  • 3 tablespoons finely chopped chives, divided
  • 1/8 teaspoon freshly ground black pepper
  • 3 dashes hot sauce (optional)
  • 1/2 cup (2 ounces) flaked Changing Seas Hot Roasted Smoked Salmon or finely chopped pitted Kalamata olives or Wellshire Spiral-Sliced Ham
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Method: 

Trim off the ends of each cucumber. Using a vegetable peeler, remove 3 evenly-spaced strips of peel from each. To make cucumber cups, cut each crosswise into 1-inch-thick slices and use a teaspoon to remove the seeds from the center of each without cutting through to the bottom. Transfer to a platter; set aside. In a food processor, purée cottage cheese, yogurt, 2 tablespoons chives, pepper and hot sauce. Spoon mixture into cucumbers, top with a sprinkling of salmon, olives or ham and garnish with remaining chives. Cover and chill for 1 to 2 hours before serving. (Filling can be made up to 1 day ahead.)

Nutritional Info: 
Per Serving:15 calories (5 from fat), 0.5g total fat, 0g saturated fat, 0mg cholesterol, 35mg sodium, 2g carbohydrate (1g dietary fiber, 0g sugar), 1g protein
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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