Grape Tomato and Avocado Salad

Grape Tomato and Avocado Salad

Serves 3
Halved grape tomatoes and avocados join onions, parsley, cilantro, lemon juice, extra-virgin olive oil and sea salt in this perfect side dish or simple appetizer with tortilla chips.
Ingredients: 
  • 1 pint grape tomatoes, halved
  • 1/2 cup chopped flat-leaf parsley or cilantro, or mixture of both
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon lemon juice
  • 1/4 white onion, chopped
  • 2 avocados, chopped
  • 1/4 teaspoon high quality sea salt, such as Fleur de Sal
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Method: 
In a non-reactive glass bowl toss together tomatoes, parsley, oil, lemon juice, and onions. Add avocados and salt and toss gently. Chill if not serving immediately.
Nutritional Info: 
Per Serving: 190 calories (140 from fat), 16g total fat, 2.5g saturated fat, 210mg sodium, 13g carbohydrates, (7 g dietary fiber, 4g sugar), 3g protein.
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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