Green Bean and Feta Sauté with Lemon

Green Bean and Feta Sauté with Lemon

Serves 4

Serve this lively, colorful veggie combo over cooked pasta, rice or orzo.

Ingredients: 
  • 2 teaspoons extra virgin olive oil
  • 1/2 pound green beans, cut in 1-inch lengths
  • 1 cup chopped onion
  • 1 cup sliced red peppers
  • 1/2 teaspoon red chile flakes
  • 1/2 cup artichoke hearts packed in water, drained and quartered
  • 1/4 cup vegetable broth or water
  • 1 teaspoon cornstarch dissolved in water
  • 1 tablespoon lemon juice
  • 1/3 cup diced feta cheese
  • 2 tablespoons chopped Kalamata olives
You must be signed in to use shopping lists. Sign in or create account
Cancel
Method: 

Heat olive oil in a pan and sauté green beans, onions, red pepper and red chile flakes for 3 minutes. Add artichoke hearts, vegetable stock and cornstarch mixture and bring to a simmer until sauce is thickened. Stir in lemon juice, feta and olives. Taste and adjust seasoning.

Nutritional Info: 
Per Serving:300 calories (60 from fat), 7g total fat, 2.5g saturated fat, 10mg cholesterol, 300mg sodium, 45g carbohydrate (11g dietary fiber, 8g sugar), 17g protein
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

Recipe Discussion