Greens and Green Beans Salad with Blueberry Dressing

Serves 4
Time 10 min
Greens and Green Beans Salad with Blueberry Dressing

This bright salad is cloaked in a creamy blueberry-tahini dressing and works with any variety of lettuce or salad greens. Try kale for a heartier side.

Special Diets:

Dairy FreeDairy Free
Low SodiumLow Sodium
VeganVegan
VegetarianVegetarian

Ingredients

    1/2 poundsmall fresh green beans, trimmed
    1 pintblueberries, divided
    1/4 cupunsweetened plain almondmilk, plus more to taste
    2 tablespoonstahini
    1 tablespoonlemon juice
    1head red or green leaf lettuce, roughly chopped
    1/2 cuppecans, toasted

Exclusively for Prime members in select ZIP codes.

Method

Bring a large pot of water to a boil. 


Add green beans and cook until crisp-tender and bright green, about 1 to 2 minutes. 


Drain and transfer to a large bowl of ice water until chilled, and then drain again.


To make dressing, purée 1/2 cup blueberries, almondmilk, tahini and lemon juice together in a blender; add more almondmilk, as needed, to reach desired consistency. 


Transfer dressing to a large bowl, add lettuce and green beans and toss well. 


Arrange salad on serving plates and scatter remaining blueberries and pecans over the top.


To make dressing, purée 1/2 cup blueberries, almondmilk, tahini and lemon juice together in a blender; add more almondmilk, as needed, to reach desired consistency. 


Transfer dressing to a large bowl, add lettuce and green beans and toss well. 


Arrange salad on serving plates and scatter remaining blueberries and pecans over the top.

Nutritional Info

Serving Size

Calories

210

Total Fat

14g

Saturated Fat

1.5g

Cholesterol

0mg

Sodium

335mg

Total Carbohydrate

20g

Dietary Fiber

6g

Total Sugars

10g

Protein

5g

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.