Grilled Chicken and Spinach Salad with Mangoes

Serves 4 to 6

Chicken pairs quite nicely with fruit. In this appealing salad, mango provides a sweet-tart complement to grilled chicken. Baby spinach and grape tomatoes add flavor as well as extra antioxidant punch.

Ingredients: 
  • 6 cups baby spinach leaves, packed
  • 1 cup grape tomatoes
  • 1/2 cup crumbled feta cheese
  • 4 grilled boneless, skinless chicken breast halves, shredded
  • 2 mangoes, peeled, pitted and chopped
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon honey
  • Salt and pepper, to taste
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Method: 

Slice 1 cup of the spinach into thin strips and transfer to a large bowl. Add tomatoes, feta, chicken and mangoes and toss to combine. In a small bowl, whisk together oil, lemon juice, honey, and salt and pepper to make a dressing. Drizzle dressing over chicken mixture and toss well to combine. Taste and adjust seasoning. Serve over remaining whole baby spinach leaves.

Nutritional Info: 
Per Serving:280 calories (100 from fat), 11g total fat, 4g saturated fat, 70mg cholesterol, 500mg sodium, 20g carbohydrate (3g dietary fiber, 15g sugar), 25g protein
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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