Grilled Salmon with Sweet Corn and Avocado Salad
4

Serves 4

Secret Ingredient: Avocados

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    Ingredients: 
    • Sweet Corn and Avocado Salad
    • 4 ears fresh corn, kernels removed from cob
    • 1 cup halved grape tomatoes
    • 1/2 small ripe avocado, diced
    • 1/4 cup chopped red onion
    • 1/4 cup chopped cilantro
    • 2 tablespoons extra-virgin olive oil
    • 2 tablespoons champagne vinegar
    • 2 tablespoons red wine vinegar
    • Salmon
    • 4 (4- to 6-ounce) salmon fillets
    • Canola cooking spray
    • 1/4 teaspoon salt
    • 1/4 teaspoon ground black pepper
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    Method: 

    For the salad, put corn, tomatoes, avocado, onion, cilantro, oil, vinegars, salt and pepper into a large bowl and toss gently to combine. Set aside.

    For the salmon, preheat grill. Spray fillets all over with cooking spray, then season with salt and pepper. Place salmon, skin-side up, on grill. After about 2 minutes, turn salmon a quarter turn and cook 2 minutes longer. Flip salmon and grill until cooked through, 4 to 5 minutes more.

    Remove salmon from grill and serve immediately, topped with corn and avocado salad.

    Nutritional Info: 
    Per Serving:460 calories (190 from fat), 21g total fat, 3g saturated fat, 90mg cholesterol, 370mg sodium, 34g carbohydrate (5g dietary fiber, 6g sugar), 37g protein
    Special Diets: 

    Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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