Hearty Turkey Noodle Soup
4

Serves 4

An after-Thanksgiving tradition in some homes, this is a smart and satisfying way to use leftover turkey.

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    Ingredients: 
    • 1 tablespoon extra virgin olive oil
    • 2 cloves garlic, thinly sliced
    • 1 yellow onion, chopped
    • 2 teaspoons chopped thyme
    • 3 1/2 cups low-sodium chicken broth
    • 2 cups baby spinach
    • 2 cups cubed or shredded turkey or chicken
    • 1 1/2 cup uncooked wide egg noodles
    • 1 (15 ounce) can cannellini beans, drained
    • 1 (14.5 ounce) can sliced carrots, drained
    • Salt and pepper to taste
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    Method: 

    Heat oil in a large pot over medium high heat. Add garlic and onions and cook for 3 minutes. Add thyme and stir to blend. Add broth, spinach, turkey, noodles, beans, carrots, and salt and pepper and stir well. Bring to a boil, reduce heat, cover and simmer about 15 minutes, or until noodles are tender. Ladle into bowls and serve.

    Nutritional Info: 
    Per Serving:340 calories (70 from fat), 8g total fat, 1.5g saturated fat, 65mg cholesterol, 740mg sodium, 36g carbohydrate (7g dietary fiber, 5g sugar), 29g protein
    Special Diets: 

    Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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