Hummus with Popped Crisps

Hummus with Popped Crisps

Rated:
Recipe Rating: 3.5939
Serves 8
This terrifically healthy snack features an easy, uniquely tasty white bean and miso hummus. Great for entertaining, you can make and refrigerate the hummus up to 3 days ahead.
Ingredients: 
  • 1 (15-ounce) can no-salt-added cannellini beans, drained and rinsed
  • 2 tablespoons lemon juice
  • 1 1/2 tablespoon tahini
  • 1 tablespoon white miso
  • 32 Engine 2 Plant-Strong Sweet Potato & Cinnamon Popped Crisps
  • 2 teaspoons toasted sesame seeds
  • Crushed red chile flakes to taste
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Method: 
Combine beans, lemon juice, tahini and miso in a food processor and process until very smooth.  

Transfer the mixture to a piping bag fitted with a wide tip and pipe about 2 teaspoons on each crisp. Sprinkle with sesame seeds and chile flakes. (Alternatively, serve hummus as a dip; transfer it to a bowl and sprinkle with sesame seeds and chile flakes, and serve crisps alongside.)
Nutritional Info: 
Per Serving: Serving size: 4 bites, 80 calories (20 from fat), 2.5g total fat, 90mg sodium, 12g carbohydrates, (2 g dietary fiber, 1g sugar), 3g protein.
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.