Kale Salad

4

Serves 6

The key to this salad is finely chopping the kale leaves.

    Ingredients: 
    • 2 tablespoons olive oil
    • 2 tablespoons lemon juice
    • 1 teaspoon chili powder
    • 1/2 teaspoon salt
    • 2 bunches kale, stems and tough ribs removed, leaves very finely chopped
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    Method: 

    In a large bowl, whisk together oil, lemon juice, chili powder and salt. Add kale, toss to combine and serve.

    Nutritional Info: 
    Per Serving:130 calories (50 from fat), 6g total fat, 1g saturated fat, 0mg cholesterol, 290mg sodium, 19g carbohydrate (4g dietary fiber, 0g sugar), 6g protein
    Special Diets: 

    Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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