Mango, Avocado and Black Bean Salad with Lime Dressing

Mango, Avocado and Black Bean Salad with Lime Dressing

Serves 6
Tropical flavors of mango and citrus complement black beans in this colorful salad.
Ingredients: 
  • 2 ripe but firm avocados, halved , peeled and cubed
  • 3 tablespoons lime juice , divided
  • 2 ripe but firm mangoes , peeled and cubed
  • 1 jalapeño , stemmed, seeded and finely chopped
  • 1 teaspoon grated lime zest
  • 2 tablespoons chopped cilantro , plus more for garnish
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 teaspoon sugar
  • 3 tablespoons extra-virgin olive oil
  • 1 can no-salt-added black beans , rinsed and drained
You must be signed in to use shopping lists. Sign in or create account
Cancel
Method: 
Gently toss avocado with 1 tablespoon of the lime juice in a medium bowl. Add mango and jalapeño and gently toss to combine. Set aside.

Whisk together remaining 2 tablespoons lime juice, zest, cilantro, salt, pepper and sugar in a large bowl. Whisk in oil until thoroughly combined to make a thick dressing. Add avocado mixture and black beans and toss gently. Spoon salad onto plates, garnish with cilantro and serve immediately.
Nutritional Info: 
Per Serving: Serving size: , 240 calories (130 from fat), 15g total fat, 2g saturated fat, 0mg cholesterol, 210mg sodium, 27g carbohydrates, (8 g dietary fiber, .11g sugar), 5g protein.
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

Recipe Discussion