Mango Salad with Chile-Lime Salt

Mango Salad with Chile-Lime Salt

Serves 4

This simple and refreshing salad is packed with flavor and great to serve along with simple grilled or roasted foods, or enjoy it by itself as a fruit cup. If you like, you can garnish it with chopped fresh mint.

Ingredients: 
  • 3 mangoes, peeled, pitted and diced
  • Zest of 2 limes
  • 1 teaspoon teaspoon chili powder
  • 1/2 teaspoon kosher salt
  • Large pinch powdered ancho chile pepper or cayenne
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Method: 

Place mangoes on a plate or in a shallow bowl. In a small bowl, combine lime zest, chili powder, salt and powdered ancho chile pepper. Sprinkle the mixture over the mangoes and serve.

Nutritional Info: 
Per Serving:150 calories (10 from fat), 1g total fat, 0g saturated fat, 0mg cholesterol, 310mg sodium, 38g carbohydrate (4g dietary fiber, 34g sugar), 2g protein
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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