Mini Cajun Shrimp Frittatas

Mini Cajun Shrimp Frittatas

Makes 2 dozen

These little frittatas, filled with mini shrimp, sautéed bell peppers and spicy Cajun seasoning, are terrific for brunch. Or top with finely chopped red cabbage for a Mardi Gras party!

Ingredients: 
  • Canola spray oil
  • 2 green and/or yellow bell peppers, finely chopped
  • 1 tablespoon salt-free Cajun seasoning
  • 3/4 teaspoon fine sea salt, divided
  • 2 (6-ounce) cans 365 Everyday Value® Wild Caught Tiny Shrimp Packed in Water, rinsed and drained
  • 8 eggs
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Method: 

Preheat the oven to 350°F. Spray 2 12-mini-muffin tins with oil. Heat a large skillet over medium heat. Spray generously with oil, add peppers and cook, stirring often, until golden brown and tender, 10 to 12 minutes. Remove from the heat and toss with seasoning, 1/2 teaspoon of the salt and shrimp; set aside to let cool until warm. In a large bowl, whisk together eggs and remaining 1/4 teaspoon salt. Spoon shrimp mixture into muffin tins, and then pour eggs evenly over the top. Bake until puffed and cooked through, 20 to 25 minutes. Transfer to a platter and serve.

Nutritional Info: 
Per Serving:Serving size: 2 frittatas, 70 calories (30 from fat), 3.5g total fat, 1g saturated fat, 140mg cholesterol, 320mg sodium, 1g carbohydrate (0g dietary fiber, 1g sugar), 8g protein
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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