Mini Ham and Cheese Quiches

Makes 6

These quick and easy quiches are perfect to eat with a green salad and a handful of fresh fruit for lunch. Use chopped turkey breast instead of ham, if you like.

Ingredients: 
  • Pre-made pie crust
  • 8 eggs
  • 2/3 cup milk
  • 1 cup shredded cheese (Goat Gouda or Cheddar)
  • 1 cup ham, chopped
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Method: 

Preheat oven to 375°F. Using a pre-made pie crust sheet, cut out 6 circles (about 3 1/2-inch) and place in the cups of a large muffin tin. Chill crust in tin while you prepare filling. In a small bowl beat together 8 eggs, 2/3 cups milk, 1 cup shredded cheese (Goat Gouda or cheddar) and 1 cup chopped ham. Fill prepared muffin tins, season and bake 20—25 minutes until puffed and lightly brown. Let cool slightly and remove from tins.

Nutritional Info: 
Per Serving:Serving size: 1 quiche, 310 calories (180 from fat), 19g total fat, 8g saturated fat, 270mg cholesterol, 490mg sodium, 14g carbohydrate (0g dietary fiber, 4g sugar), 18g protein
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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