Mushroom-Cheddar Vegetarian Burgers

Mushroom-Cheddar Vegetarian Burgers

Rated:
Recipe Rating: 3.36562
Serves 6
Dried porcini and cremini mushrooms combine with red rice, carrot and onion in these hearty burgers.
Ingredients: 
  • 1/2 cup dried porcini mushrooms
  • 2 slices spelt sandwich bread
  • 8 ounces cremini mushrooms
  • 2 tablespoons extra-virgin olive oil, divided
  • 1 small yellow onion, diced
  • 1 medium carrot, diced
  • 2 cloves garlic, finely chopped
  • 1 teaspoon fine sea salt
  • 1 teaspoon dried thyme
  • 1/4 teaspoon ground black pepper
  • 1/3 cup Bhutanese red rice
  • 6 slices reduced-fat cheddar cheese (about 1 ounce each)
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Method: 
In a small bowl, combine dried mushrooms and 1 cup boiling water. Let stand 20 minutes until softened. Strain the mushrooms, saving the soaking liquid. Finely chop mushrooms.

In a food processor, process bread until finely crumbed; set aside. Using the food processor again, coarsely chop the fresh mushrooms; set aside.

In a large saucepan, heat 1 tablespoon of the olive oil over medium heat. Add the onion, carrot and garlic and cook, stirring frequently, until the onion is tender, about 5 minutes. Add fresh chopped mushrooms and reconstituted dried mushrooms along with salt, thyme, black pepper and rice. Turn heat to medium-high and stir until the mushrooms release their liquid, about 3 minutes. Add mushroom soaking liquid. Bring to a boil. Cover and reduce heat to low. Cook until rice is tender and liquid has been absorbed, 50 to 55 minutes. Stir in bread crumbs. 

Transfer mixture to a bowl. Let cool to room temperature or until it is cool enough to handle. 

In a large non-stick skillet, heat remaining tablespoon of olive oil over medium heat. Shape mushroom mixture into six patties. Cook 3 to 5 minutes per side over medium heat until crusty and heated through. Cook in batches if needed so as not to crowd the burgers. Just before serving, top burgers with cheddar cheese.
Nutritional Info: 
Per Serving: 250 calories (110 from fat), 12g total fat, 5g saturated fat, 20mg cholesterol, 680mg sodium, 23g carbohydrates, (4 g dietary fiber, 3g sugar), 14g protein.
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.