New England Seafood Chowder

New England Seafood Chowder

Serves 4
Cape Cod natives certainly know their chowder. This recipe, hailing from a Cape Cod family, is one of the best, most delicious we've discovered. Simple and satisfying, it's a wonderful antidote for a cold, autumn evening. Though far from a New England tradition, we like to serve our chowder with buttered cornbread and steamed green vegetables for a welcoming, nutritionally balanced meal.
  • 3 strips nitrite-free bacon, diced
  • 1 large yellow onion, diced
  • 1/2 cup diced celery
  • 3 medium russet potatoes, peeled and diced
  • 2 cups fish stock or clam stock
  • 1/2 cup whole milk
  • 1/2 cup half and half
  • 1 pound boneless white fish fillets, diced
  • 1/2 pound clam meat, chopped
  • 1/2 teaspoon dried dill weed
  • 1/4 teaspoon fresh ground black pepper, or to taste
  • 1/4 teaspoon salt
  • 1 tablespoon minced chives for garnish
  • Oyster crackers for garnish (optional and contain gluten)
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Brown bacon in a deep, heavy-bottomed sauce pot until crisp. Remove with slotted spoon and set aside. Sauté onion and celery in the bacon fat in the same pot until onion is translucent.

Add potatoes and sauté about 5 minutes, stirring occasionally. Do not brown. Add stock, bring to a boil, then reduce heat and simmer until potatoes are fork tender about 10 minutes.

Add milk and half and half, fish, clam meat, dill and pepper. Simmer over low heat about 5 to 8 minutes or until fish is cooked through and liquid is steaming, but not boiling. Adjust seasonings to taste, adding salt if desired.

Transfer chowder to serving bowls and garnish with crispy bacon pieces and chives. Serve with oyster crackers, if desired.
Nutritional Info: 
Per Serving: Serving size: , 450 calories (180 from fat), 20g total fat, 7g saturated fat, 105mg cholesterol, 940mg sodium, 33g carbohydrates, (3g dietary fiber, 5g sugar), 35g protein.
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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