No-Oil Balsamic Dressing

No-Oil Balsamic Dressing

Makes 1 3/4 cups

Drizzle this tangy dressing over green salads or steamed veggies.

Ingredients: 
  • 3 tablespoons packed chopped pitted dates
  • 1 cup balsamic vinegar
  • 3 tablespoons reduced-sodium tamari or soy sauce
  • 2 tablespoons Dijon mustard
  • 3 tablespoons nutritional yeast
  • 1 tablespoon onion powder
  • 1 clove garlic, minced
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Method: 

Pour 2 cups boiling water over dates in a medium heatproof bowl and set aside to let soak until soft, about 15 minutes. Reserve 1/4 cup of the soaking liquid and then drain dates and transfer to a blender. Add reserved water, vinegar, tamari, Dijon, yeast, onion powder and garlic and purée until smooth.

Nutritional Info: 
Per Serving:Serving size: 2 tablespoons, 30 calories (0 from fat), 0g total fat, 0g saturated fat, 0mg cholesterol, 180mg sodium, 6g carbohydrate (1g dietary fiber, 4g sugar), 1g protein
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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