Open-Face Cucumber and Tahini Sandwiches

Open-Face Cucumber and Tahini Sandwiches

Serves 4

Toasted whole grain bread, topped with sweet-salty homemade tahini spread, is a great match for crisp cucumbers and vibrant, fresh sprouts.

Ingredients: 
  • 1/4 cup tahini
  • 1 (4-ounce) cup 365 Everyday Value Mandarin Oranges, drained and finely chopped
  • 1 tablespoon rice vinegar
  • 2 teaspoons mellow white miso
  • 4 slices Health Starts Here bread, such as Orchard Harvest, toasted
  • 1 cucumber, thinly sliced
  • 1 cup sunflower or mung bean sprouts
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Method: 

In a small bowl, whisk together tahini, oranges, vinegar, miso and 1 to 2 tablespoons water; spread evenly on bread. Top with cucumbers and sprouts and serve.

Our Health Starts Here
® 
recipes celebrate naturally flavorful whole foods by limiting added sodium and containing no extracted oils or refined sweeteners.

Nutritional Info: 
Per Serving:220 calories (90 from fat), 10g total fat, 1g saturated fat, 0mg cholesterol, 125mg sodium, 26g carbohydrate (3g dietary fiber, 10g sugar), 7g protein
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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