Peach Papaya Shake
4

Serves 2

Adding silken tofu to this fruit shake explains its extra-creamy texture. Make sure to pour into glasses and serve immediately, since it's best when cold.

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    Ingredients: 
    • 8 ounces frozen peaches
    • 1/2 cup all-fruit peach juice
    • 1/2 cup peeled, seeded and sliced papaya
    • 1/2 ( ounce) package silken tofu
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    Method: 

    Put all ingredients into a blender and blend at high speed until smooth. Pour into a tall glass and enjoy.

    Nutritional Info: 
    Per Serving:150 calories (25 from fat), 2.5g total fat, 0g saturated fat, 0mg cholesterol, 40mg sodium, 25g carbohydrate (2g dietary fiber, 20g sugar), 8g protein
    Special Diets: 

    Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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