Peanutty Udon Noodle and Tofu Salad
4

Serves 6

Creamy peanut butter and salty tamari anchor this hearty tofu-udon dish. The silky noodles, sauce and cabbage accented with color from the carrots and radishes make for a satisfying meal when served warm, at room temperature or even chilled.

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    Ingredients: 
    • 2 tablespoons sesame oil
    • 1 (14 ounce) package tofu, drained, patted very dry and cut into 1/2-thick slices
    • 5 tablespoons reduced sodium tamari, divided
    • 1/2 cup natural peanut butter
    • 1/4 cup honey
    • 1 teaspoon brown rice vinegar
    • 1 teaspoon garlic chile sauce, (optional)
    • 3 cloves garlic, finely chopped
    • 1/4 cup water, plus more if needed
    • 1 (8 ounce) package dried udon noodles, cooked according to directions on package
    • 3 cups shredded napa cabbage
    • 3 carrots, thinly sliced
    • 1 bunch red radishes, quartered
    • 1/3 cup dry roasted peanuts
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    Method: 

    Heat oil in a large nonstick skillet over medium high heat. Add tofu and cook until golden brown on the first side. Flip tofu, drizzle all over with 2 tablespoons tamari and cook until golden brown on the second side, 3 to 4 minutes more; transfer to a paper towel-lined plate and set aside to let cool.

    In a large bowl, whisk together peanut butter, honey, remaining 3 tablespoons tamari, vinegar, chile sauce, garlic and water to make a sauce. Add tofu, noodles, cabbage, carrots and radishes and toss well. Top with peanuts and serve.

    Nutritional Info: 
    Per Serving:460 calories (190 from fat), 21g total fat, 3.5g saturated fat, 0mg cholesterol, 850mg sodium, 52g carbohydrate (6g dietary fiber, 18g sugar), 20g protein
    Special Diets: 

    Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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