Pineapple Breakfast Sandwich

Pineapple Breakfast Sandwich

Serves 2

This open-face sandwich makes for a bright, filling breakfast. For a tropical twist, skip the strawberries and walnuts and top with bananas and shredded coconut instead.

Ingredients: 
  • 1/2 cup finely chopped fresh pineapple
  • 4 tablespoons Neufchatel or part-skim ricotta cheese
  • 2 slices whole grain bread, toasted
  • 4 large strawberries, sliced
  • 2 tablespoons chopped walnuts
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Method: 

In a small bowl, combine pineapple and Neufchatel and then spread evenly on bread. Top with strawberries and walnuts and serve.

Nutritional Info: 
Per Serving:220 calories (120 from fat), 13g total fat, 5g saturated fat, 20mg cholesterol, 230mg sodium, 21g carbohydrate (4g dietary fiber, 8g sugar), 8g protein
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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