Poached Salmon with Fresh Horseradish Sauce

Poached Salmon with Fresh Horseradish Sauce

Serves 6 to 8

Secret Ingredient: Wild Salmon

Ingredients: 
  • 1 (3-pound) skin-on salmon fillet
  • Salt and pepper, to taste
  • 1 cup white wine
  • 1 yellow onion, sliced
  • 1/2 teaspoon peppercorns
  • 1/4 cup chopped dill, plus 8 whole sprigs
  • 1 (1-inch) piece horseradish root
  • 1 teaspoon lemon juice
  • 1 cup crème fraîche
  • 1 cucumber, peeled, (1/2 seeded and chopped, 1/2 sliced)
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Method: 

Season salmon with salt and pepper. Put 1 cup water, wine, onions, peppercorns and 4 sprigs of the dill into a roasting pan or fish poacher large enough to hold the fillet. Add the salmon. If not covered by liquid, add just enough water to barely cover the fillet, then gently bring it to a simmer. Cover and simmer about 10 minutes, until salmon is just opaque in the center. (Allow about 10 minutes of cooking time per inch thickness of fish.) Remove from heat and let salmon cool slightly in liquid. Transfer salmon to a large platter and set aside to cool slightly. Cover and refrigerate for several hours.

Meanwhile, make the horseradish sauce. Peel and grate the horseradish. Depending on desired heat level, wait 2 to 3 minutes before tossing it in a bowl with lemon juice and salt. (The longer you wait, the hotter the horseradish will be.) Stir in crème fraîche, chopped cucumber and chopped dill. Taste and adjust seasoning with salt, pepper and lemon juice. Chill until ready to serve.

Peel skin off salmon once cooled. Garnish platter with remaining 4 dill sprigs and cucumber slices. Serve with horseradish sauce on the side.

Nutritional Info: 
Per Serving:480 calories (240 from fat), 27g total fat, 10g saturated fat, 150mg cholesterol, 290mg sodium, 5g carbohydrate (1g dietary fiber, 1g sugar), 46g protein
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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