Roasted Asparagus with Sesame, Chile and Garlic
4

Serves 4 as a side dish

This easy and flavorful preparation for asparagus may become a staple for your spring table.

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    Ingredients: 
    • 3 tablespoons rice vinegar
    • 1/4 cup orange juice
    • 2 cloves garlic, minced
    • 2 tablespoons sesame seeds, toasted
    • 1/2 teaspoon minced fresh chile pepper, such as jalapeño or serrano
    • 1 1/2 tablespoon reduced-sodium tamari
    • 1 bunch asparagus, trimmed
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    Method: 

    Preheat the oven to 425°F. In a large bowl, whisk together all ingredients except asparagus. Add asparagus and toss to coat well. Transfer asparagus and sauce to a small baking dish and roast until tender, 10 to 12 minutes.

    Nutritional Info: 
    Per Serving:70 calories (20 from fat), 2g total fat, 0g saturated fat, 0mg cholesterol, 260mg sodium, 9g carbohydrate (2g dietary fiber, 4g sugar), 4g protein
    Special Diets: 

    Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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