Rustic Potato Leek Soup

Rustic Potato Leek Soup

Serves 4

Make a salad out of red leaf lettuce, chickpeas and roasted garlic ranch dressing for a great accompaniment to this hearty fall and winter soup.

Ingredients: 
  • 2 tablespoons extra virgin olive oil
  • 1 cup chopped yellow onion
  • 3 large leeks, white and pale green parts, chopped
  • 3 cloves garlic, finely chopped
  • 2 teaspoons salt
  • 3 medium red potatoes, chopped
  • 1 bay leaf
  • 4 cups vegetable broth
  • 2 cups rice milk
  • 1 tablespoon chopped dill
  • Salt and pepper to taste
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Method: 

Heat oil over medium heat in a large soup pot. Add onions, leeks, garlic and salt and cook for 6 to 8 minutes, or until translucent and softened. Add potatoes, bay leaf, and broth and bring soup to a boil. Reduce heat to medium low, cover, and cook until potatoes are tender, about 35 minutes. Add rice milk and dill and simmer, uncovered, for 5 more minutes. Season with salt and pepper. Discard bay leaf and serve.

Nutritional Info: 
Per Serving:300 calories (80 from fat), 9g total fat, 1g saturated fat, 0mg cholesterol, 1840mg sodium, 50g carbohydrate (4g dietary fiber, 13g sugar), 5g protein
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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