Sage and Avocado Salad

Sage and Avocado Salad

Serves 3

If you're tired of the same old green salad, try serving this avocado and tomato alternative. Use your favorite salad greens (mixed baby greens, arugula or romaine all work well) to make this salad fit your taste.

Ingredients: 
  • 1 avocado, pitted and cut into 1-inch chunks
  • 1 large tomato, chopped
  • 1 tablespoon finely chopped sage
  • 1 tablespoon apple cider vinegar
  • 3 cups salad greens
  • 2 tablespoons sunflower seeds
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Method: 

Combine avocado, tomatoes, sage, and vinegar in a large bowl and toss gently. Arrange salad greens on 3 plates. Divide the avocado mixture between the plates, arranging it in the middle of each bed of greens. Sprinkle with sunflower seeds and serve.

Nutritional Info: 
Per Serving:180 calories (120 from fat), 14g total fat, 2g saturated fat, 0mg cholesterol, 65mg sodium, 12g carbohydrate (7g dietary fiber, 4g sugar), 4g protein
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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