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Savory Wild Rice Forestière

Serves 8
Time 2 hr 30 min
Forestières are typically dishes of French origin that are garnished with potatoes and/or mushrooms. This version makes delicious use of oat milk and an egg substitute to yield dairy-free, vegan results.
Ingredients
  • 1 cup uncooked wild rice, rinsed
  • 2 teaspoons plus 1 tablespoon canola oil
  • 1/2 medium yellow onion, chopped
  • 2 stalks celery, chopped
  • 4 cloves garlic, finely chopped
  • 1 pound assorted mushrooms, chopped
  • 1/2 cup white wine
  • 2 tablespoons finely chopped fresh marjoram
  • 1 cup toasted walnuts, ground
  • 1 1/2 cup oat milk
  • 2 tablespoons egg replacer
  • 1/4 cup nutritional yeast
  • 1 teaspoon baking powder
  • 3 cups fresh sourdough bread crumbs
  • 1 teaspoon fine sea salt
  • 1/2 teaspoon ground black pepper
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Method

Put rice and 5 cups water into a medium pot and bring to a boil.

Reduce heat and simmer until tender, about 35 minutes.

Drain well.

Meanwhile, preheat the oven to 350°F.

Heat 2 teaspoons of the oil in a large skillet over medium high heat.

Add onion, celery, and garlic and cook, stirring occasionally, until translucent, about 5 minutes.

Add mushrooms, cook for 2 minutes, then add wine and simmer for 4 minutes more.

Stir in marjoram, cooked rice, walnuts, oat milk, egg replacer, yeast, baking powder, 2 cups of the bread crumbs, salt and pepper.

Grease a 9-inch springform pan with remaining 1 tablespoon oil.

Press remaining 1 cup bread crumbs firmly on bottom and sides of pan.

Fill pan with rice mixture and bake until slightly firm and lightly browned, about 1 1/2 hours.

Let stand 15 minutes, then slice and serve.

Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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  • 1 cup uncooked wild rice, rinsed
  • 2 teaspoons plus 1 tablespoon canola oil
  • 1/2 medium yellow onion, chopped
  • 2 stalks celery, chopped
  • 4 cloves garlic, finely chopped
  • 1 pound assorted mushrooms, chopped
  • 1/2 cup white wine
  • 2 tablespoons finely chopped fresh marjoram
  • 1 cup toasted walnuts, ground
  • 1 1/2 cup oat milk
  • 2 tablespoons egg replacer
  • 1/4 cup nutritional yeast
  • 1 teaspoon baking powder
  • 3 cups fresh sourdough bread crumbs
  • 1 teaspoon fine sea salt
  • 1/2 teaspoon ground black pepper
Shop with Prime

Exclusively for Prime members in select ZIP codes.