Seared Salmon with Soy-Ginger Noodles and Vegetables

Seared Salmon with Soy-Ginger Noodles and Vegetables

Rated:
Recipe Rating: 3.7535
Serves 2
Whip up a weeknight dinner with this quick and satisfying meal. If you're not a noodle person, substitute with heat-and-serve brown rice from the freezer, using a little less soy ginger sauce than you would for noodles.
Ingredients: 
  • 1 (8-ounce) package Japanese noodles, such as soba, udon or rice stick
  • 2 (6-ounce) salmon fillets
  • 1/4 teaspoon fine sea salt
  • 2 tablespoons canola oil
  • 1 cup sliced cremini mushrooms
  • 3 green onions, sliced, plus more for garnish
  • 3/4 cup snow peas
  • 1/3 cup 365 Everyday Value™ Organic Soy Ginger Sauce
  • 1/4 teaspoon ground black pepper
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Method: 
Prepare noodles according to package directions. Season salmon with salt and pepper. Heat oil in a skillet over medium-high heat. Sear salmon on both sides until cooked through, about 4 minutes per side. Transfer to a plate and set aside.

In the same pan (with a little water, if needed), cook mushrooms until tender and beginning to brown around the edges, about 8 minutes. Add green onions and snow peas, and cook until just tender, about 3 minutes. Add cooked noodles and enough soy ginger sauce to coat all ingredients. Warm until heated through. Transfer noodle mixture to a platter or individual plates. Carefully place seared salmon on top and garnish with green onions.
Nutritional Info: 
Per Serving: 920 calories (270 from fat), 30g total fat, 3g saturated fat, 105mg cholesterol, 1200mg sodium, 99g carbohydrates, (7 g dietary fiber, 10g sugar), 60g protein.
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.