Shrimp and Pineapple Kabobs

Shrimp and Pineapple Kabobs

Serves 3

Serve these sweet and savory kabobs over steamed brown rice. Add a green salad with tomatoes and feta cheese for a perfect summer meal.

Ingredients: 
  • 1 pound large shrimp, peeled and deveined with tails on
  • 1 (15-ounce) can drained (or 1 cup fresh) pineapple chunks
  • 1 red bell pepper, cut into 1-inch squares
  • 1 yellow or white onion, cut into 1-inch squares
  • 4 (16-inch) bamboo skewers, soaked in water 1/2 hour
  • 1/4 cup balsamic vinaigrette
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Method: 

Oil grill and preheat to medium-high. Alternate shrimp and vegetables onto soaked skewers. Place skewers on hot grill and cook 3 to 5 minutes, turning once and basting often with vinaigrette.

Nutritional Info: 
Per Serving:300 calories (80 from fat), 9g total fat, 1.5g saturated fat, 295mg cholesterol, 500mg sodium, 21g carbohydrate (3g dietary fiber, 16g sugar), 33g protein
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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