Spicy Noodle Salad

Spicy Noodle Salad

Rated:
Recipe Rating: 3.03944
Serves 5
This chilled salad of noodles and crisp bell peppers tossed in a sesame oil-rice vinegar dressing provides a quick side dish or light meal. Great for make-ahead lunches too.
Ingredients: 
  • 2 tablespoons brown rice vinegar
  • 2 tablespoons mirin
  • 1 tablespoon hot pepper sesame oil
  • 1/8 teaspoon fine sea salt
  • 1/2 pound dried udon or soba noodles
  • 2 tablespoons chopped fresh flat-leaf parsley
  • 1 tablespoon sesame seeds, lightly toasted
  • 1 green onion, thinly sliced
  • 1 medium red bell pepper, cored, seeded, and chopped
You must be signed in to use shopping lists. Sign in or create account
Cancel
Method: 
In a small bowl, combine vinegar, mirin, oil and salt and whisk together to make a dressing. Set aside.

Cook noodles according to directions on package. Drain and rinse well and transfer to a large bowl. Add parsley, sesame seeds, green onion, bell pepper and reserved dressing and toss gently to coat. Serve chilled.
Nutritional Info: 
Per Serving: 230 calories (45 from fat), 5g total fat, 0.5g saturated fat, 125mg sodium, 35g carbohydrates, (3 g dietary fiber, 4g sugar), 7g protein.
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.