Spring Salad with Strawberries and Creamy Orange-Avocado Dressing

Serves 2

This seasonal beauty calls on spring all-stars asparagus and strawberries for a satisfying salad. The blended avocado results in a smooth and creamy cloak for the produce.

Ingredients: 
  • 3 green onions, roughly chopped
  • 1/2 avocado, peeled and pitted
  • 1/2 cup orange juice
  • 1/8 teaspoon sea salt
  • 1/8 teaspoon ground black pepper
  • 3 ounces spring greens or mesclun mix
  • 1 cup sliced fresh strawberries
  • 1/2 pound asparagus, trimmed and sliced into strips with a vegetable peeler
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Method: 

Puree green onions, avocado, juice, salt and pepper in a blender or food processor until smooth to make a dressing. In a large bowl, toss greens, strawberries and asparagus together. Transfer to plates, drizzle with half the dressing and serve. Extra dressing will keep one day refrigerated.

Nutritional Info: 
Per Serving:120 calories (35 from fat), 4g total fat, 0.5g saturated fat, 0mg cholesterol, 170mg sodium, 20g carbohydrate (7g dietary fiber, 11g sugar), 4g protein
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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