Strawberry Lassi

Strawberry Lassi

Recipe Rating: 3.53821
Serves 2

Icy, yogurt-based lassi is a favorite refresher in India. Sometimes made with mango, this delicious version uses strawberries.

  • 1 cup nonfat plain yogurt
  • 2 cups strawberries
  • 2 tablespoons honey
  • 1 cup ice cubes
  • 1/2 cup nonfat (0%) milk
  • Few pinches ground cardamom
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Combine yogurt, strawberries and honey in a blender and pulse until strawberries are puréed. Add ice and milk and blend until smooth. Pour into 2 tall glasses and garnish with cardamom.

Nutritional Info: 
Per Serving: 180 calories (5 from fat), 5mg cholesterol, 105mg sodium, 42g carbohydrates, (3 g dietary fiber, 34g sugar), 8g protein.
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.