Tangy Barbecue Baked Beans

Tangy Barbecue Baked Beans

Serves 4

You control the flavor and spice in these simple baked beans by choosing your favorite bottled barbecue sauce. Canned pinto beans (navy or great northern work well too) make these a breeze to prepare. For an extra kick, toss some sliced jalapeño peppers or red pepper flakes into the sauce while cooking.

Ingredients: 
  • 1/2 cup ketchup
  • 3/4 cup tangy barbecue sauce
  • 1/2 cup water
  • 3 tablespoons vegetarian Worcestershire sauce
  • 2 tablespoons honey
  • 1 tablespoon mustard
  • 3 cups canned pinto beans, drained and rinsed
  • Sea salt, to taste
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Method: 

Preheat oven to 325°F.

Mix ketchup, barbecue sauce, water, Worcestershire sauce, honey and mustard together in a saucepan. Bring to a boil. Reduce heat and simmer for 5 minutes. Add beans and salt to taste. Transfer to a casserole dish and bake uncovered for 1 hour.

Nutritional Info: 
Per Serving:330 calories (5 from fat), 0g total fat, 0g saturated fat, 0mg cholesterol, 1180mg sodium, 71g carbohydrate (12g dietary fiber, 32g sugar), 11g protein
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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