Turkey Bacon BLT Sandwiches

Turkey Bacon BLT Sandwiches

Serves 1
In this delicious riff on the classic BLT, turkey bacon lightens up the sandwich, while fresh spinach leaves stand in for the lettuce. But there’s no substitute for juicy, vine-ripened tomatoes!
Ingredients: 
  • 1 teaspoon extra-virgin olive oil
  • 3 slices turkey bacon
  • 2 teaspoons unsalted butter
  • 2 slices whole grain bread, lightly toasted
  • 4 spinach leaves
  • 2 slices tomato
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Method: 
Heat oil in a large skillet over medium-high heat. Add bacon and cook, turning once, until crisp, about 6 minutes. Remove from the skillet and arrange on a paper-towel-lined plate. Spread butter on one side of bread slices. Layer bacon, spinach and tomato slices on buttered side of one bread slice. Top with remaining bread, buttered-side down, and serve.
Nutritional Info: 
Per Serving: Serving size: 1 sandwich, 470 calories (290 from fat), 32g total fat, 10g saturated fat, 95mg cholesterol, 1260mg sodium, 26g carbohydrates, (5 g dietary fiber, 6g sugar), 20g protein.
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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