Vanilla Berry Yogurt Parfaits

Vanilla Berry Yogurt Parfaits

Serves 2

These parfaits make breakfast exciting again! But they're not just for early in the day. Layer into fun glasses and enjoy as a snack or dessert. For brunch make small ones in pretty little cups.

  • 2 (6-ounce) containers vanilla nonfat yogurt
  • 2 mixed berry cereal bars, cut into small cubes
  • 3 ounces fresh raspberries
  • 1 cup finely chopped fresh pineapple
  • 2 tablespoons flax seed meal or wheat germ for sprinkling
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Working in layers, spoon ingredients into two tall glasses and serve.

Nutritional Info: 
Per Serving:350 calories (40 from fat), 4.5g total fat, 0g saturated fat, 5mg cholesterol, 170mg sodium, 68g carbohydrate (6g dietary fiber, 49g sugar), 12g protein
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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