Wasabi Edamame Salad with Spicy Rice Noodles

Wasabi Edamame Salad with Spicy Rice Noodles

Recipe Rating: 3.54546
Serves 6
Stir-frying is a high-heat, quick-cooking method that preserves flavors and colors of foods. Look for wasabi paste and toasted sesame oil in the international foods section of your local store.
  • 10 ounces dried rice noodles
  • 1 cup vegetable broth
  • 2 tablespoons chopped garlic
  • 2 tablespoons grated ginger
  • 1 tablespoon wasabi paste
  • 1 teaspoon toasted sesame oil
  • 5 teaspoons sugar
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 2 tablespoons cornstarch
  • 1/4 cup canola oil, divided
  • 1 teaspoon crushed red chile flakes
  • 1 cup chopped green onions
  • 1 cup chopped carrots
  • 1 cup chopped red bell pepper
  • 1 (16-ounce) package frozen shelled edamame, thawed
  • 1 teaspoon black and white sesame seeds
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Soak rice noodles in boiling water for 4 to 6 minutes, or until al dente; drain well and set aside. Meanwhile, whisk together broth, garlic, ginger, wasabi, sesame oil, sugar, soy sauce, rice vinegar and cornstarch in a small bowl to make a sauce; set aside.

Heat wok over medium high heat. Add 2 tablespoons of the canola oil and pepper flakes and stir-fry for 5 seconds. Stir in drained rice noodles and fry, stirring often, for 3 minutes. Pour one-third of the reserved sauce over noodles and toss for 1 minute. Transfer noodles to a platter and keep warm. 

Heat 1 tablespoon of the remaining canola oil in wok. Stir in green onions, carrots and bell peppers and stir-fry for 3 minutes. Pour half of the remaining sauce over vegetables and toss for 1 minute. Transfer vegetables to platter, arranging them over the warm noodles. 

Heat remaining 1 tablespoon canola oil in wok. Add edamame and stir-fry for 2 minutes. Stir in remaining sauce and cook for an additional 2 minutes. Spoon edamame over vegetables and noodles, garnish with sesame seeds and serve immediately.
Nutritional Info: 
Per Serving: 320 calories (130 from fat), 14g total fat, 1g saturated fat, 580mg sodium, 36g carbohydrates, (6 g dietary fiber, 8g sugar), 9g protein.
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.