Wilted Watercress with Orange and Feta
Serves 4
Time 5 min
The bright flavors of this dish make it an excellent starter, or try it served alongside steamed fish or scallops.
Special Diets:
Ingredients
- 1 teaspoon extra-virgin olive oil
- 2 bunches watercress, separated into sprigs (about 8 cups)
- 1/4 teaspoon fine sea salt
- 1 large seedless orange, peeled and chopped
- 1/3 cup feta cheese crumbles
Method
Heat oil in a large skillet over medium-high heat.
Add watercress and cook, stirring, 1 minute.
Add orange and cook 1 more minute.
Remove from the heat and stir in feta.
Nutritional Info:
Per serving: 70 calories (35 from fat), 4g total fat, 2g saturated fat, 10mg cholesterol, 310mg sodium, 7g carbohydrates (1g dietary fiber, 5g sugar), 4g protein.
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.
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Ingredients
- 1 teaspoon extra-virgin olive oil
- 2 bunches watercress, separated into sprigs (about 8 cups)
- 1/4 teaspoon fine sea salt
- 1 large seedless orange, peeled and chopped
- 1/3 cup feta cheese crumbles