Yogurt-Cucumber Dressing

Yogurt-Cucumber Dressing

Makes 2 cups

Here's a dressing that's cool and crisp, and especially nice with rosy tomatoes.

Ingredients: 
  • 1 1/2 cup chopped peeled cucumbers
  • 1 tablespoon dried dill
  • 1/2 teaspoon finely chopped jalapeño pepper
  • 1 clove garlic
  • 1 tablespoon lemon juice
  • 1 cup plain yogurt
  • 1 tablespoon extra virgin olive oil
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Method: 

Combine cucumbers, dill, jalapeño and garlic in a blender or food processor; blend until smooth and creamy. Transfer to a bowl, add lemon juice, yogurt and oil and stir well to combine.

Nutritional Info: 
Per Serving:Serving size: 2 Tablespoons, 20 calories (10 from fat), 1g total fat, 0g saturated fat, 0mg cholesterol, 10mg sodium, 2g carbohydrate (0g dietary fiber, 1g sugar), 1g protein
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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