Recipe:
Smoked Salmon Spread
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Smoked Salmon Spread
Serves 6 to 8
This decadent, creamy smoked salmon spread is delicious on a fresh baguette or whole wheat crackers. Garnish with chopped fresh chives or dill, if you like.
Ingredients
8 ounces whipped Neufchâtel cheese
3 ounces smoked salmon, chopped
2 tablespoons nonpareil capers, minced
2 tablespoons red onion, minced
1 tablespoon fresh dill, minced
1/8 teaspoons freshly ground black pepper
Method
Stir together cheese, salmon, capers, onions, dill and pepper in a medium bowl. Serve immediately or cover and chill until ready to use.
Nutrition
Per Serving: 100 calories (70 from fat), 8g total fat, 5g saturated fat, 6g protein, 2g total carbohydrate (0g dietary fiber, 0g sugar), 25mg cholesterol, 450mg sodium
http://www.wholefoodsmarket.com/recipes/101
Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.
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