Recipe:
Grilled Pineapple and Scallops Teriyaki
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Grilled Pineapple and Scallops Teriyaki
Serves 6 as an appetizer
Fresh sea scallops are quickly marinated in a simple mixture of fresh pineapple chunks and sweet Teriyaki sauce. Skewered and then grilled to perfection, the pineapple and scallops combine for a sweet and delicious flavor. Serve over a bed of steamed rice or enjoy as an appetizer. Grilling up an assortment of appetizers starts your celebration with a tasty bang.
Ingredients
12 large sea scallops, washed and dried
12 chunks fresh pineapple
1/4 cup teriyaki sauce
Method
Soak 6 wooden skewers in water. Toss scallops, pineapple, and teriyaki sauce together in a bowl and marinate for 1/2 hour to 1 hour. When ready to cook, drain skewers.
Heat the grill to medium.
Place 2 pineapple chunks and 2 scallops on each skewer. Grill, turning as needed, for 6 to 8 minutes or until scallops are just cooked through.
Nutrition
Per serving: 80 calories (0 from fat), 0g total fat, 0g saturated fat, 6g protein, 14g total carbohydrate (less than 1g dietary fiber, 11g sugar), 10mg cholesterol, 510mg sodium
http://www.wholefoodsmarket.com/recipes/112
Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.
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