Recipe:
Panettone Parfaits
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Panettone Parfaits
Serves 4
If you're in a hurry, simply layer the parfait with untoasted panettone and untoasted almonds.
Ingredients
Natural spray oil
3 cups lightly packed cubed panettone (3/4-inch cubes)
1/4 cup sliced almonds
4 satsumas, clementines or navel oranges, peel and pith removed, cut into segments, juice reserved
32 ounces nonfat vanilla yogurt
4 sprigs mint
Method
Oil a large skillet and heat over medium-high heat. Add panettone and cook, tossing occasionally, until just toasted, 3 to 4 minutes; transfer to a plate and set aside to let cool. Add almonds to skillet and cook, again tossing occasionally, until toasted, about 2 minutes; transfer to a bowl and set aside.
Drizzle panettone with any juice that collected when you cut the oranges, then layer in four tall glasses along with the oranges and yogurt. Top with almonds, garnish with mint and serve.
Nutrition
Per serving: 420 calories (80 from fat), 9g total fat, 3.5g saturated fat, 45mg cholesterol, 210mg sodium, 73g total carbohydrate (6g dietary fiber, 52g sugar), 16g protein
http://www.wholefoodsmarket.com/recipes/2894
Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.
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