Serves 4
Almond milk, creamy almond butter, sweet cherries and a touch of honey provide both carbohydrates and protein, everything you need to start your morning right.
Ingredients
2 cups almond milk
1 (10-ounce) package frozen cherries
1/2 cup creamy raw almond butter
2 tablespoons raw honey
Method
Put all ingredients into a blender and purée until smooth. Pour into glasses and serve.
Nutrition
Per serving (8oz/234g-wt.): 300 calories (150 from fat), 17g total fat, 1g saturated fat, 8g protein, 34g total carbohydrate (6g dietary fiber, 27g sugar), 0mg cholesterol, 80mg sodium
Tags: Cooking with Kids, No Cook, Family Friendly, Wheat Free, Dairy Free, Vegetarian, High Fiber, Gluten Free, Raw
Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.
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