Recipe:

Lentil Soup with Smoky Ham

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Serves 8

Secret Ingredient: Wellshire Farms Spiral-Sliced Ham

What to do with that leftover Easter ham? You certainly don’t want to waste any of the tender texture and smoky flavor unique to Whole Foods Market Wellshire Farms Ham. Sourced from pigs raised without the use of antibiotics, this exclusive ham is uncured and wood smoked without artificial ingredients, added water, nitrite or nitrate (only those that occur in the natural ingredients). And our Lentil Soup with Smoky Ham is the perfect way to enjoy its rich smokiness—long after the Easter bunny hops into the horizon.
To learn how to make this recipe, watch the Secret Ingredient cooking show.

Ingredients

1 tablespoon olive oil, plus more for garnish
4 cloves garlic, finely chopped
2 medium carrots, peeled and chopped
2 ribs celery, chopped
1 medium yellow onion, chopped
1/2 cup dried green lentils
1/2 cup dried French lentils
1 (14-ounce) can diced tomatoes, with their liquid
1 cup finely chopped ham
1 ham bone (optional)
6 sprigs fresh thyme, plus 1 tablespoon chopped, plus more for garnish
1 teaspoon dried thyme
1 teaspoon dried rosemary
1/2 teaspoon dried sage
1/2 teaspoon dried tarragon
1 bay leaf
2 quarts low-sodium chicken broth, divided
Black pepper to taste
Balsamic vinegar (for garnish)

Method

Heat oil in large soup pot. Add garlic, carrots, celery and onions and cook until soft, 5 to 7 minutes. Stir in green and French lentils, tomatoes, ham, ham bone, 6 sprigs fresh thyme, dried thyme, rosemary, sage, tarragon and bay leaf. Add 1 quart of the broth then cover and simmer for 30 minutes.

Stir contents of pot then cover again and simmer, adding more broth as needed to maintain a soupy consistency, 30 to 45 minutes longer, or until lentils are soft and tomatoes are broken down. Remove and discard bay leaf and ham bone then stir in chopped fresh thyme and pepper. Ladle into bowls and garnish with drizzles of oil and balsamic vinegar and thyme sprigs.

Nutrition

Per serving (about 13oz/366g-wt.): 160 calories (30 from fat), 3.5g total fat, 0g saturated fat, 15mg cholesterol, 420mg sodium, 22g total carbohydrate (6g dietary fiber, 5g sugar), 11g protein

Tags: One Pot Meals, Family Friendly, Low Sodium, Low Fat, High Fiber

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.