Recipe:

Oven-Roasted Brussels Sprouts

Email recipe | Print recipe | Post to Twitter | Post to Facebook

Rate this | Add your comment

Serves 4

This simple preparation for Brussels sprouts yields delicious results.

Ingredients

1 pound Brussels sprouts
2 tablespoons extra virgin olive oil
Salt and pepper to taste
2 tablespoons shaved Pecorino Romano cheese

Method

Preheat oven to 400°F. Trim the stem ends of the Brussels sprouts and pull off any yellow outer leaves. Halve each sprout lengthwise, then toss in a large bowl with oil, salt and pepper.

Transfer sprouts to a rimmed baking sheet and roast, stirring once or twice, until deep golden brown, crisp outside and tender inside, 30 to 35 minutes. The leaves that are loose will be especially brown and crispy. Transfer sprouts to a serving bowl, scatter Pecorino Romano over the top and serve.

Nutrition

Per serving (about 4oz/125g-wt.): 130 calories (70 from fat), 8g total fat, 1.5g saturated fat, 5mg cholesterol, 390mg sodium, 10g total carbohydrate (4g dietary fiber, 3g sugar), 5g protein

Tags: Sugar Conscious, Wheat Free, Vegetarian, Gluten Free

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.