All Things Good

Recipe:

Quick and Spicy Tamari Nut Mix

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Makes 3 1/2 cups

Served warm, this irresistible treat is extremely flavorful and aromatic, but room temperature is amazing, too. If you don't "do" spicy, omit the cayenne.

Ingredients

2 teaspoons peanut or canola oil
1 cup shelled pumpkin seeds
1 cup shelled peanuts
1/2 cup cashews
1/2 cup pecans
1/2 cup almonds
1 tablespoon soy sauce or tamari
1/8 teaspoon cayenne pepper
Squeeze of fresh lemon

Method

Heat oil in a large sauté pan over medium heat. Add nuts and sauté, stirring often for 3 to 5 minutes or until nuts begin to turn golden brown. Immediately drizzle soy sauce or tamari over mixture, and sprinkle with cayenne and lemon juice. Remove from heat and combine all ingredients. Cool for a few moments and serve. Leftover mixture can be stored at room temperature for up to one week.

Nutrition

Per Serving (37g-wt.): 200 calories (150 from fat), 17g total fat, 3g saturated fat, 8g protein, 8g total carbohydrate (2g dietary fiber, 1g sugar), 0mg cholesterol, 115mg sodium

Tags: Make Ahead, Gifts, Entertaining, Wheat Free, Vegetarian, Vegan, Gluten Free, Dairy Free

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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