Grilled Swordfish Sandwiches with Summer Succotash

Recipes

This date-worthy recipe proves that healthy budget meals aren't boring! As good as or better than a restaurant entree, it features salmon raised by our farmer partners committed to producing the most environmentally friendly farmed seafood.

Here's a terrific vegetarian main course that stars big, flavorful tomatoes in all their glory. We call for quinoa as a base for the stuffing, but you could substitute with 1 1/2 cups of just about any leftover cooked whole grain.

A classic party dish, this shrimp cocktail gets a verdant revamp with a spicy green onion- and sour cream-based dipping sauce. Make it with low-fat sour cream, if you like.

Cooking dried beans is low maintenance and a great value. Make sure to plan ahead and allow time for soaking the beans. Serve with hot sauce or salsa, if you like.

Spoon this hot chocolate mix into jars to give as gifts, or keep some on hand in your own pantry for chilly afternoons. For a burst of flavor, try steeping a bag of mint or almond tea in the mug along with the hot chocolate.

Delicious served immediately or the following day -- if it lasts that long.

Rich, crispy puff pastry makes an elegant wrapper for cocktail franks, and the easy sauce of cranberry and Dijon mustard is a wonderful seasonal accompaniment.

We're not supposed to have a favorite, but in our series of dairy-free "nice creams," this peach and banana combo, rich with both almond butter and almondmilk, might just be the standout, especially when summer peaches are extra sweet!

This generous batch of pilaf-style whole grains and braised greens, features a blend of white and red quinoa, millet and buckwheat. You can vary the flavor by serving it with hot sauce, grated parmesan or just lots of black pepper. Try it topped with a poached egg...

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We love summer fruit and sometimes indulge in a bit of decadence in our preparation. Sweet dough topped with mascarpone cheese, fresh peaches and berries are finished with crème fraîche and fresh mint. This delicious treat is not your standard fruit bar.

This flavorful turkey chili can easily be doubled and tastes even better the next day. It’s delicious served with cornbread from our bakery. Put a bottle of hot sauce on the table for those wanting extra heat.

Canned salmon provides a flavor twist and an omega-3 boost to traditional Maryland crab cakes. Serve with lemon wedges, tartar sauce and plenty of grilled corn or veggies.

Besides adding a sweet nutty flavor to dishes, pumpkin is a ready source of vitamin A, which boosts the nutrition content of this offbeat chili. Garnish each portion with a dollop of sour cream and chopped cilantro.

This recipe can easily be doubled for a crowd and can be prepared up to two weeks ahead of time. Just cool and freeze soup, then thaw in the refrigerator overnight before reheating while you prepare the croutons.

Secret Ingredient: Muchi Curry

Sweet and tart fruit, bitter greens, tangy cheese and luscious candied pecans all come together in perfect harmony. A crowd-pleasing dish that's great for fall family gatherings.

This simple mixture of tofu, spices, garlic and black beans makes a robust filling for tacos. Pack leftovers to assemble tacos for lunch.

Give these heart-shaped cookies to friends for Valentine's Day or cut them into different shapes and serve them throughout the year.

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