Columbia’s Healthy Eating Educator

Columbia‘s In-store Healthy Eating Educator is here to help you!

Whether you’re taking that first step toward a complete health overhaul or just trying to get quick, nutritious meals on the table night after night, it’s easy to get overwhelmed. Our in-store Healthy Eating Educator will give you the tools you need to make healthy easy. Get all your healthy eating questions answered, plus:

Learn about Whole Foods Market's Four Pillars of Healthy Eating and how our Health Starts Here program takes the guesswork out of choosing the right foods.

Find out what's in season and discover how to choose and use the most nutrient-rich foods.

Learn how to create a healthy meal plan and get recipes that fit your lifestyle, needs and budget.

Take a Healthy Eating Tour of the store and find out about upcoming classes and demonstrations

Learn how to decipher and read nutritional labels.

Healthy Eating Services at Columbia:
Healthy Eating Store Tours
Meal Planning
Nutrition Seminars
Assistance with Special Diets
Health Fairs
28-Day Challenges

All Services are Free of Charge

Contact Amanda Benson-Bremseth to make an appointment, or just stop by the store!