Fresh Pond's In-store Healthy Eating Specialist is here to help you!
Whether you’re taking that first step toward a complete health overhaul or just trying to get quick, nutritious meals on the table night after night, it’s easy to get overwhelmed. Our in-store Healthy Eating Specialist will give you the tools you need to make healthy easy. Get all your healthy eating questions answered, plus:
- Learn about Whole Foods Market's Four Pillars of Healthy Eating and how our Health Starts Here program takes the guesswork out of choosing the right foods.
- Find out what's in season and discover how to choose and use the most nutrient-rich foods.
- Learn how to create a healthy meal plan and get recipes that fit your lifestyle, needs and budget.
- Take a healthy eating tour of the store
- Learn how to decipher and read nutritional labels.
Healthy Eating Services at Fresh Pond:
- Healthy Eating Store Tours
- Meal Planning
- Shopping for Special Diets
- Attending Health Fairs
- Getting started with a 28-Day Challenge
All Services are free of charge ! Contact Shannon Taylor to make an appointment!