Health Starts Here with Tia


Stop by my page regularly to learn more about our Health Starts Here program, on-going events and recipes.
Are you familiar with our Four Pillars of Healthy Eating?

  1. Whole Foods
  2. Plant Strong
  3. Nutrient Dense
  4. Healthy Fats

Know of a group that would like a "Healthy Tour" around our store?  Have them give me a call.
Have questions about how to substitute ingredients to make your recipes healthier, or in need of some healthy options?  Call to schedule an appoinment - it's free!

Healthy Eating Specialist
Whole Foods Market West Hartford
50 Raymond Rd.
West Hartford, CT