Cooking with Heather: The Art of Fermented Living Foods

Cooking Class

Wednesday, September 25th at 6:30 PM

 

The Art of Fermented Living Foods

Join Heather Winters, Lacto-Fermentation Specialist, and learn how to ferment raw, living foods with delicious flavor and outstanding health benefits!

 

Discover the Missing Link in Your Digestive Health, featuring:

Fermented Foods 101! How to make raw cultured vegetables and fermented foods

Tasty recipes for a variety of nutrient-rich vegetable dishes such as Garden Blend Sauerkraut, Almond Milk Smoothies and Almond Kefir!

Increase the bio-availability of everything you eat!

Learn the benefits of living fermented foods for digestion, detoxification, immune system strength, and nutrient absorption

 

Please RSVP at our Customer Service Booth, call 818 548-3659 or email spgln.marketing@wholefoods.com

331 N Glendale Ave, Glendale, CA 91206 (818) 548-3695

 

Date: 
Wednesday, September 25, 2013 - 18:30 to 20:15
Location: 
Glendale
Price: 
Free