Engine 2: 28-Day Challenge Meeting & Class

Healthy Eating Specialist Gerrie will guide you through 28-days to better health thru the infamous Engine 2 Diet.  Program includes weekly meetings, store tours, cooking classes, lectures, weekly menus, recipes, and daily emails all FREE of charge!  If you are interested in learning how a 100% Plant-Strong diet can change your health, this program is for you. Are YOU in?

 

Friday, February 1:                          Program sign up and Introduction, weekly menus and recipes

Tuesday, February 5:                       Week 1 Class: Intro to Health Starts Here Immersion Workshop

Friday, February 8:                          Week 2 Class: New weekly menus, recipes and store tour

Tuesday, February 12:                     Cooking Class: Healthy Valentines Desserts (Cost: $5)

Friday, February 15:                        Week 3 Class: New weekly menus, recipes and brief lectures

Tuesday, February 19:                     FREE Lecture: How to Eat Healthy When You Have No Time or Money

Friday, February 22:                        Week 4 Class: How to Eat Out on the Engine 2 Diet + Last Week’s  Menu

Wednesday, February 27:                Engine 2 Program Graduation Dinner

Date: 
Friday, February 1, 2013 - 18:30
Location: 
Whole Foods Market Tustin
Price: 
FREE!