Enhance Your Digestion: Class and Dinner

 Are you curious about the benefits of your yogurt, or the difference between fermented foods, vs. pickled foods? Raw foods, vs. Cooked Foods? Are you aware of the two "health" foods that can slow digestion and metabolism?

If you are looking for ways to enhance your energy, and improve your health, you will love this event! 

Join us for an exclusive light dinner and seminar on the benefits of probiotics, and a thoughtfully designed menu of foods that promote a healthy digestive system. Plus don't miss out on free digestive-friendly samples provided as a bonus by Garden of Life!



  • Homemade Peppermint Tea with Raw Honey
  • Raw Living Kimchi
  • Roasted Beets and Fennel tossed with a homemade honey mustard glaze and fresh herbs
  • Spring Pasta Salad with Zucchini Noodles, Raw Apple Cider Vinegar, Avocado and Mint

(This is a low-key, vegetarian*, gluten-free, oil-free, event designed to inspire you on a subject that can enhance your life).

*Honey is not vegan, nor are all probiotic strains


R.S.V.P. Is Required. Limited space is available and filling up already!

Please contact Lauren.Sommer@WholeFoods.com and sign up online!

Click here to grab your tickets and reserve your space!


This event is hosted by Lauren Sommer, our Healthy Eating Specialist, and Gwen Marzano of Garden of Life.

Tuesday, March 12, 2013 -
18:15 to 19:15
Upstairs Classroom